Let It Go

Let it go.

Don’t hold on like a kite. Let it go like a little bird leaving the nest. Let it go like a butterfly leaving the cocoon. Don’t hold on like a treasure. Let it go like it’s hot and can’t be held. Like a wild beast, let it go. Let your mind go without thinking or pondering.

Don’t be restrained by people or ideals or rules or protocols or expectations – yours or theirs.

Let your breath go.

Let your inhibitions go.

Let your fear go.

Let your doubt go.

It will leave you breathless and light. It will leave you filled with love and a knowing.

Don’t hold on to the weight of your sins, your desires, your plans that didn’t work out. Let it go and let God touch and heal those broken places. Let the spirit within you commune with the spirit that created you to be loved, to love, to know love, to find love, to be love, to taste love in your soul.

It is to let go of childish things.

It is to embrace forgiveness and eternity. Let it go and experience freshness, freedom, joy, peace, meaning and purpose.

Let it go.

Don’t hold on to the enemies of fear, anxiety, depression or self hatred.

Don’t hold on to things that hurt or damage or hold you back from the life you were created to live.

Pick up a pen or a paint brush and let it go!

Throw something!

Scream something!

Dance with abandon. Sing from the bottom of your heart.

Let it go.

Don’t sit in a ball of worry like a ball of tangled yarn that can’t be unwound.

Don’t be wound so tight you’ll burst with the tension, bad memories, unforgiveness, hate or fear of the past.

Let go. Running, breathing, believing that there is more to this life than pain or struggle or quitting.

Let it go and your shoulders will lower away from your ears.

Your neck will lose the tension from holding up your worries in the top of your mind.

Let it go and your lungs will fill to capacity and release all the pressure on your heart – the literal and spiritual heart in your chest and in your soul.

Let it go and know that you were created to be creative and to create for pleasure and praise and in honor of creation.

Let it go.

Let it flow.

Let it heal.

Let it breathe, let it calm, let it pour out love on someone else.

Let it go.

YOU ARE IT!

Let YOU go.

Let your spirit soar.

Let your light shine.

Let heaven and nature sing because you are here. You are loved. You are important. You are blessed. You are valuable.

Let go of the the thoughts and self-destructive words of criticism that you would never say to me or someone else.

Let it go and let the tears flow to wash away the hurt of the monsters of childhood, school days, rejection, abuse, hate, loss, grief.

Let it all go.